Sweetheart Healing

Yoga is not about being flexible or able to do inversions. It's more of a moving meditation, a time for yourself to get to know your mind & body. The flexibility and strength will come in time. The practice of Yoga can even be done off the mat. Bachelor of Science degree in Social & Behavioral Sciences with a concentration in individual behavior and a minor in Sociology; Master of Science degree in Professional Counseling Im not here to pass judgment or rob your pockets. Taking the first step to get help and/or support can be uncomfortable and scary, Im here to ease the discomfort and help end the stigma of therapy. Contact me today!