Start Within Coaching

Start Within Coaching supports women of color to heal from collective, historical and personal trauma. To guide you on your path to wellness and freedom from overwhelm, we offer individual and group services focused on self-care, mindfulness, and resilience. We have set an intention to #DisruptStrong™ -- to disrupt the myth of the "Strong Black Woman."

Our goal is to create safe spaces for women of color to have honest, healing conversations. We will support you to feel a sense of worthiness, to know that your dreams, your health, and your lives matter.