Team TrainHard

Determined to create, and provide a challenging, yet, positive physical training atmosphere. While using the highest quality of military fitness inspiration. We will instruct using motivation, personal confidence, and mental training, dependent upon each individuals needs.We are Team TrainHard!!!!!

We are dedicated to helping you achieve optimal health, well-being and fitness. We have programs designed for all individuals. The focus is on functional fitness developed by exercises that simulate real-life activities and use a variety of movements through a wide range of motion. These programs will encourage you to work hard. Make the results you want achievable while our coaches work with you to ensure your workout is optimized to suit your ability and fitness needs.  

If you are up to the challenge, you can become a part of something unlike anything you have been a part of before.